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squigglywiggly的日记, 2010年11月26日

Ups and downs and ups and downs... LOL One day I would like it to go down properly :p I did find out that my chewable vitamin c tablets I have been having recently had glucose in it (undisclosed on the bottle). I bought some sugar free Ester-C instead and now hubby gets to chew the others.
94.4 公斤 最近减少: 6.1 公斤.    还有: 29.4 公斤.    饮食准则: 100%.

查看饮食日历, 2010年11月26日:
1194 千卡 脂肪: 72.56克 | 蛋白质: 117.97克 | 碳水物: 15.22克.   午餐: dressing, yoghurt, rhubarb, chicken. 晚餐: sirloin, butter, cauliflower. 小食/其他: pork. 更多的......
一星期增加0.3 公斤


评论 
It truly IS a conspiracy....there's sugar of some sort in nearly everything these days! Good thing you caught that and that there's a sugar-free alternative. 
2010年11月25日 会员:: Sandy701
Yeah I am glad. I only found out by looking on their website. Lucky I did! No wonder they tasted so good LOL 
2010年11月25日 会员:: squigglywiggly
I guess I had better be checking my chewable C too. Thanks for putting that bug in my ear. I don't understand why they can't just put on the label what is actually in stuff. It does get frustrating. Boy you don't have to tell me about the fluctuating in the weight. Mine has been up and down between 161 - 167 for a while now. I just want to see 159, even if it is for a day.lol Have a wonderful day:) 
2010年11月25日 会员:: LauPug1
I agree, Laurie...it is a sin and a shame that they can put this stuff in the things that are supposed to be healthy for you, and not even tell you. What if you are diabetic??? My weight has been STUCK at 188 for weeks again! Guess that I should be grateful that is isn't going up. :) 
2010年11月28日 会员:: ctlss

     
 

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