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steady for the first time in a long time,but at least i got all that water weight off. i am starting this next week in a good spot,and i hope to be back in the 140's by my next weigh in.looking forward to it!!!
my throat woke me up last night so i will heading to the doc when i take claire for her 2 year check-up. also to make matters worse my tom is all screwed up again,and i have even been on birth control the last two months trying to get it fixed. worked for a while, i guess i'll just have 2 tom's this month again!ugh!!!!!8-<
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68.3 公斤
最近减少: 3.8 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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805 千卡
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脂肪: 45.44克 | 蛋白质: 46.75克 | 碳水物: 49.75克.
早餐: water, coffee, sugar free french vanilla creamer, william's sausage, scrambled egg. 午餐: yoplait yogurt, string cheese, water, spaghettio's. 更多的......
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稳定体重
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 评论
I'm glad your going to the doctor to get your throat checked out, I had a soar throat for a week before. when I went to the doctor turned out to be strep throat. They gave me antibiotics and I was feeling better the very same day.
I'm going off birth control and might be having to deal with TOM TWICE this month to, not looking forward to that.
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Wow! I am thirty years past you girls with your topic of discussion today. I can't contribute much but empathy. Just wanted to stop in and say "take care of your sore throat." Be good!
2009年01月16日 会员：: Cobra Fan
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cobra...im with you...that would be very bad...i hated it once in a while much less 2x a month
2009年01月16日 会员：: veggies yuk
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thank you for your empathy,cobra fan! and yes,veggies,it's not fun,but i should be getting used to it by now as long as it's been going on! it's soooo frustrating!
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