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zMouseHeart的日记, 2010年10月23日

Okay... that Taco Salad had Rice at the bottom of it and I couldn't stop eating it after I had already eaten one bite... just like Lays Potatoe chips... ya can't have just ONE> So, one day of cheating isn't all that bad... at least the scale didn't go UP this time.
Zumba in about half an hour then Finish Painting the Kitchen trim work.
Ya'll have a MICE Day!
~Mouse
69.9 公斤 最近减少: 4.1 公斤.    还有: 13.2 公斤.    饮食准则: 合理的.

查看饮食日历, 2010年10月23日:
130 千卡 脂肪: 5.23克 | 蛋白质: 18.98克 | 碳水物: 1.14克.   早餐: splenda, coffee, bacon. 午餐: chicken chunks. 更多的......
2128 千卡 运动: ZUMBA - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......
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评论 
The zumba will work that rice right off. Do an extra ten minutes just to make sure.lol What color are you painting the kitchen? Hope you enjoy the rest of the week-end.:) 
2010年10月23日 会员:: LauPug1
That is what happens to me anytime I eat white carbs!! As Laurie says, the Zumba will take care of that in short order. Have fun painting the trim. THAT is a job I really don't like much! 
2010年10月23日 会员:: ctlss
Painting the walls Grey with a Darker/Charcoal Trim. The darker trim hides the dirt and lowers the volume of the UGLY Lanolium white and grey 'marbled' floor... it doesn't scream any more... "Hey!" "Look at ME!", "Im Dirty!" 
2010年10月23日 会员:: zMouseHeart
Girl... give them empty carbs a kick to da curb! Don't let them sneak in like that AGAIN! :) 
2010年10月24日 会员:: FLOWERDUDE

     
 

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