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squigglywiggly的日记, 2010年10月13日

Finally after about 1.5 months the girls are not sore and my weight is down! Yay!!! I guess that means TOM will be visiting soon but I don't care any more LOL. It will be nice not to have to wear a bra to bed!
93.7 公斤 最近减少: 6.8 公斤.    还有: 28.7 公斤.    饮食准则: 100%.

查看饮食日历, 2010年10月13日:
1810 千卡 脂肪: 126.92克 | 蛋白质: 139.69克 | 碳水物: 32.48克.   早餐: fruit tea, chicken, butter, mushroom. 午餐: sirloin, cauliflower, brocolli, butter. 晚餐: edam, green beans, egg, bacon. 小食/其他: butter, cream, egg, torani, vanilla, cream cheese, sirloin, black tea. 更多的......
一个星期减少0.7 公斤


评论 
Glad the weight is coming off and you're feeling better physically. I'm sure all the earthquake/aftershock stress and the medication upset your body's balance. Hopefully, this is the re-start of normal for you. 
2010年10月12日 会员:: Sandy701
Thanks Sandy! Yeah I am hoping that it will keep going down now. It is so nice to see!  
2010年10月12日 会员:: squigglywiggly
Happy to hear that the scale gremlin has gone. I'm sure your stress level was the cause of the gains. You have had way too much stress in your life lately. Hopefully, it will now get back to normal. OMG, how did you ever wear a bra to bed? I would feel like I was choking to death if I had to do that.lol You enjoy the rest of your day.:):) 
2010年10月12日 会员:: LauPug1
It is always so wonderful when that scale drops. Great Job. 
2010年10月12日 会员:: Deana Garcia

     
 

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