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squigglywiggly的日记, 2010年10月2日

I am feeling thinner, I am sure my body shape is better but the weight is being very stubborn. Then again I have had almost a month of extreme stress, and have only just stopped taking anti anxiety meds so will give my body time to settle down. I have to keep reminding myself this is not a race LOL
93.3 公斤 最近减少: 7.2 公斤.    还有: 28.3 公斤.    饮食准则: 100%.

查看饮食日历, 2010年10月2日:
1508 千卡 脂肪: 107.79克 | 蛋白质: 110.11克 | 碳水物: 21.20克.   早餐: dressing, green bean, chicken. 午餐: peanut, edam, dressing, shrimp. 晚餐: Nuremberg Sensational Thins, green beans, garlic, butter, parmesan, cream cheese, Ground beef. 更多的......
2385 千卡 运动: 步行(中等的) - 5公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
一星期增加0.1 公斤


评论 
Squiggs, just give yourself time to regroup, get things back under control, and things will turn around. It is actually pretty amazing that you have been able to maintain while dealing with so much external stress!! And I am quite sure that your body is changing! Have a great weekend, buddy!! Enjoy the feeling of being thinner!! 
2010年10月1日 会员:: ctlss
Enjoy the feeling! And the previous comment is right....it's amazing that you've been able to maintain under the constant barrage of earth movements. I gained quite a few pounds the first time I went thru a hurricane, eating everything to try to deal with the stress. I think you'll find the scale showing some results as your stress level comes down. 
2010年10月1日 会员:: Sandy701
It is also a month since my visit from TOM. Will be interesting to see if he arrives soon or not. It could go either way LOL. The girls have been sore ALL month :p 
2010年10月1日 会员:: squigglywiggly
Thank you for your support - you are both so encouraging! 
2010年10月1日 会员:: squigglywiggly
Hang in there. It will start coming off again. You've been through a lot of stress lately, but now it is letting up. You can do it.:) 
2010年10月2日 会员:: LauPug1
Thanks Lau! Yeah it is letting up now but I woke up with a sore throat so it seems that I might be getting my hubby's horrendous cold LOL 
2010年10月2日 会员:: squigglywiggly

     
 

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