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I hope I'm not screwing up... I have been being so good on Atkins and I lost 10 pounds the first week but then the 2nd week only 2 and I am 3 days into the 3rd week and haven't lost any more. Today I splurged. I had Quesadillas, rice and beans but I only drank water. Then I went to Sonic and got a Mocha Java Chiller. I was so full though that I only had maybe 1/4 of it and gave it to a friend. I'm going to keep doing low carb but I am going to try and watch calories too and not be too strict on myself.
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116.6 公斤
最近减少: 0 公斤.
还有: 46.3 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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