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Went to the OBGYN today and she seems to think it's a good possibility that I am in premenopause. Good news is that in this stage your progesterone gets depleted and makes TOM alllllllll messed up! So she is putting me on Progesterone for 10 days then off for the rest of the month then start it again on the 25th of next month, doing this hoping to regulate my period! The other good news is that if she's right.... da da daaaaaaa I won't have a period much longer! How AWESOME IS THAT??????
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118.6 公斤
最近减少: 25.2 公斤.
还有: 27.9 公斤.
饮食准则: 100％.
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2262 千卡
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脂肪: 153.08克 | 蛋白质: 167.65克 | 碳水物: 66.84克.
早餐: Atkins Advantage Mocha Latte, jay robb. 午餐: macadamia, jay robb, ATKINS ADvantage Mocha Latte Shake. 晚餐: kfc roasted chicken ceasar salad, kfc creamy ceasar salad dressing. 小食/其他: York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar free Almond roca, Sugar Free Coconut Covered with Chocolate, kfc grilled chicken fillet, oboy oberto beef stick. 更多的......
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3985 千卡
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运动:
坐着 - 7 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 案头工作（例如办公室的工作，坐着） - 6 小时, 健身器（慢的） - 12 分钟, 驾驶 - 1 小时 和 40 分钟, 睡眠 - 8 小时, 休息 - 8 分钟. 更多的......
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一个星期减少4.8 公斤
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