|
Monday's are Marvelous too. 157.5 , Hooray for me, without cardio, because I am going to the principle tea's instead of my hour of Dancing with the Stairs today. But, I will do some exercise on the blacktop with the K-6 graders between 8::00 and 8:30 and when ever else I find I can fit in a leg lift or two.
Yesteday, I could have almost called it a watermelon fast. I cracked open a large, juicy red seeded watermelon, cut it up in triangular shapes and feasted upon this succulent fruit all day while I did some magic around this house. The following journal was a dream my husband actually woke up one morning and told me about. It is one of my favorites and is worth reposting as the dream is coming true. Have a Marvelous Monday everyone!
We recently bought a 5th Wheel which is new to us and used to someone else! We love everything about this new travel home, but noticed it needed alot of T.L.C. I saw my wife Lisa enter the door with mop, broom, and bucket full of cleaning product.
The trailer door shut, the windows opened and the trailer started to rock, shake and move as I saw dust blowing out from the opened window's. This continued on for what seemed to last for days. I began to worry about her. Just as I was about to go in after her I heard and witnessed a last Burst of Dust...... POOF...... a huge dust cloud appeared in front of my eyes!!!!
The door opened slowly and my wife called to me saying it was done and she was ready for me and my daughter to enter. Upon entering my mouth about dropped to the ground as all the chrome was shiny, the woodwork was pristine, everything was transformed from old to new. TOWANDA!!
|
71.4 公斤
最近减少: 16.1 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
|
|
1089 千卡
|
脂肪: 21.31克 | 蛋白质: 30.98克 | 碳水物: 179.03克.
早餐: slim fast optima bar, peanut butter, good news yogurt. 午餐: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), watermelon. 晚餐: garlic bread. 小食/其他: beer. 更多的......
|
一个星期减少6.4 公斤
|