1.2 lbs of the fluffy stuff - not "real" weight gain. No worries at all. You made SMASHING choices so we know it won't stick around long. It was good that you went out. Being "under the gun" 24/7 is not good for body or spirit. The deadlines will always be there!
2008年08月24日 会员：: evelyn64
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1.2 lbs of TEMPORARY gain. It is evaporating as we speak! Good luck on your time-lines. Set a timer for every 20 minutes and do 20 jumping jacks or something! Sorry I missed the "party" last night - I was on late, but obviously not late enough!
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Wow girl! Journaling already! Did you stay up all night?! That really was MUCH fun :)
You're right not to worry, drink your water, and get right back on track again! You know what to do, and I'm confident that 1.2 lbs. will vanish! Don't work too hard. You have to rest up for our next all-nighter!! :)
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Amryk, that's a GREAT idea--why didn't I think of it??!! See, that's WHY you're the workout queen!! Mary, yeah it was cool last night--but man, I can't keep up with you chicas!! BA's right--I AM gettin' old!!!!
2008年08月24日 会员：: 08willbegreat
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No.....I don't think you're gettin' old. I think the THREE HOUR time difference had something to do with it..LOL
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if your going to eat salty foods like asian / chinese.. drink more water than your 8 glasses to compensate for the water intake from them
2008年08月24日 会员：: angela22884
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Ok, it's official!! I'm ADDICTED to this darned website!!! I'm supposed to be WORKING, and yet I keep thinkin' of things to check up, people to check in on, comments to make, and questions to ask!!! Can someone please BAN me from here????!!!
2008年08月24日 会员：: 08willbegreat
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Hay new good buddy, you'll shed those few lbs. in no time. Week-ends are meant for fun. We had better hit the gym tomorrow morning. Last night was a fun party. We'll have to do it again sometime.
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There's NO WAY you're gonna be banned from here! You're a necessary ingredient! It's like not using yeast in the bread recipe! It just doesn't work!
2008年08月24日 会员：: BadAndee
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Plus, 1/4 of those great jokes last night came from YOU...what would we do without that?!
2008年08月24日 会员：: BadAndee
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BA, why would you need yeast if you're off-breads?!! haha!! But thanks for making me feel so wanted :)
2008年08月24日 会员：: 08willbegreat
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08...just stay outta the kitchen girl...obviously it's not your forte!
DOESN'T MEAN THE REST OF THE FAM IS OFF BREADS! dorkaholic!
2008年08月24日 会员：: BadAndee
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oh yeah...i came over here to tell you what a beautiful picture your bio was! love it!
2008年08月24日 会员：: BadAndee
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oh...and Mary Beth...it has nothing to do with the 3 hour difference!! 08 IS GETTIN OLD!!! HA HAHAHA!!
2008年08月24日 会员：: BadAndee
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just checking in-glad we all suffer from the pre tom wieght! i hear dave is suffering from it again!
2008年08月24日 会员：: gearhead
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