katrinat的日记, 2008年08月4日

Well, as you can see, I had a tougher than normal week. Gained 5+ pounds, but I'm not overly concerned. I will get this off again. I just have to be more careful and follow points. I have no more meetings with buffet style service and all you can eat type of foods. I will be back on FLEX system as of today!!! Lots of water going back into my system!

Getting ready for my trip to AZ. I have to be at the airport by 5 in the morning and arrive in Phoenix at 9. Looking forward to the few days down there.

Gotta run. Have to take my oldest daughter to the eye doctor, then come home and finish my preparations. Talk to you all soon!

67.6 公斤最近减少: 21.4 公斤. 还有: 6.4 公斤. 饮食准则: 合理的.

一星期增加2.5 公斤

支持

hey it's o.k. It's been really hot this week too. We might just be retaining a lot of water. Not sure where you live but I live in Tennessee where it is HOT and HUMID!!! I gained 2 pounds this week as well so don't sweat it. It will come off soon :-)

2008年08月4日会员：: april118970

Call me when you get in! No sweat either...one swim in a pool and you'll get that off! You know what you're doing. ;)

2008年08月4日会员：: ImLuuvd

you will conquer this also...have a great visit with imluuvd...

2008年08月4日会员：: veggies yuk

Don't worry about the gain. You know what to do to get it off. Enjoy your visit!

2008年08月4日会员：: evelyn64

No worries, you'll be back down by next week, I'm sure! :) Keep on rockin' it up!!

2008年08月4日会员：: bullytrouble

I love your confidence in knowing that you can get those 5 lbs. back off! You GO girl! Have a great trip :)

2008年08月4日会员：: mbhpro

Have a great trip... worry bout shedding those lbs when you get back...(NO problem to one such as you!)

2008年08月6日会员：: dave22

You'll turn that curve around! I have faith in you!

2008年08月6日会员：: fraise


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katrinat的日记, 2008年08月4日

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