注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
katrinat
日记
katrinat的日记
katrinat的个人资料
|
体重历史纪录
1到5，总共172
页面:
1
2
3
4
5
...
下一页
2009年11月30日
It's been two years since I originally started WW. At one point, I was down over 50 pounds, but have put back on about 20. I still have been able to keep of over 30 pounds, but I am seriously back on track. Couldn't believe it when I got on the scale at my meeting today and saw
164
! Hubby and I went to the gym yesterday and I went again today with my daughter. I WILL get back down and STAY there!
体重:
最近减少:
还有:
饮食准则:
74.4 公斤
14.6 公斤
13.2 公斤
低
(1 条评价)
一星期增加0.1 公斤
2009年11月23日
Trying to get back on the wagon... Let's see how long this lasts! :) Need to get down at least 10 pounds....
添加评论
2009年04月25日
I just went on a 10K walk for the March of Dimes/March for Babies. What a great walk! I don't know how far that is in miles, but I really enjoyed the walk in an area that I'm not really familiar with and with a friend that I enjoy talking with. It's nice to be able to walk like that and not get winded and enjoy myself. Another great motivator to not go back to where I came from!
体重:
最近减少:
还有:
饮食准则:
69.9 公斤
19.1 公斤
8.6 公斤
合理的
(4条评论)
稳定体重
2009年04月23日
体重:
最近减少:
还有:
饮食准则:
69.9 公斤
19.1 公斤
8.6 公斤
合理的
添加评论
一个星期减少1.1 公斤
2009年04月20日
Well, should go to my 'official' WW weigh in today, but not wanting to. My scale shows a sad story ;( I don't really want it to be confirmed! Why is it so easy to put the weight back on?? And so hard to continue to live the lifestyle?? Every time I go to a meeting, they ask 'What's hard' about losing weight or following the eating changes. I think it's just that... Life. Life changes. When I first started losing, I felt like my whole family was there supporting me, including my hubby. After a rough summer which had a lot of focus on my smaller me, I have not yet been able to get myself on track. I don't feel as though the support is there, even though I hear them say it. I guess it's just not inside of me right now. I have to be motivated for me, and I guess I'm just not. Feeling down. Not at all motivated! But did get up and do a short workout this morning and ate my oatmeal. It's a start.
(3条评论)
katrinat的体重历史
查看完整的历史记录