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I feel back on track finally. Weight is coming off through simply watching what I am eating. Now if I can just get my exercise routine going again combined with the eating right the weight would come off more consistant. That is my goal this week. At least get 30 minutes in on the treadmill.
This weekend the family is going to San Antonio for vacation. We are taking the boys to Sea World on Saturday. Should get in lots of walking that day. Sunday we plan to go to the Alamo, Hall of Horns, the Riverwalk, and Whitt Museaum for the Dinosaur exhibit. The boys are sooooo excited as well as me. School is just around the corner so getting in a last minute vacation finally this summer.
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80.6 公斤
最近减少: 7.8 公斤.
还有: 23.9 公斤.
饮食准则: 100％.
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一个星期减少0.5 公斤
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