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WOW!! can't quite believe this ...
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79.6 公斤
最近减少: 100.3 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1177 千卡
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脂肪: 73.63克 | 蛋白质: 106.44克 | 碳水物: 22.11克.
早餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Bacon. 午餐: Kraft Avocado Oil Mayo, Blue Diamond Whole Natural Almonds, Atlantic Salmon (Farmed), Calavo Avocado. 晚餐: Brussels Sprouts, Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried) , Brussels Sprouts, Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried) . 更多的......
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一个星期减少4.4 公斤
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