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birdeegirl
加入2018年06月
帖子
132
正在关注
42
关注者
62
体重历史纪录

初次体重
131.0 公斤
最近减少: 50.7 公斤

目前体重
80.3 公斤
情况: 一个星期减少0.3 公斤

目标体重
68.0 公斤
还有: 12.2 公斤
56 year old wife, mother and grandmother. I was very active up until about 2.5 yrs ago. I started having neurological issue and unfortunately they have only come up with Fibromyalgia. Needless to say I have put on a significant amount of weight. I need to get healthier and start moving more which in turn may help with some of the aches and pains and fatigue. So here I am :-)

**Update** I am now a 58 year old divorced single mom and grandmother. it has been just over a year since I have been here. I did pretty good maintaining but I am up about 20 lbs. I havent weighed myself for a while but when I do, I will update that as well. I continue to be active on a daily basis whether its a walk or bike ride. I plan on going back to the gym now that they have opened it. I will continue with low carb as I find that is the best way for me to maintain my weight.

birdeegirl的体重历史


正在关注

urmilashrestha
最近的体重纪录: 稳定体重 Steady
 
rebornfatty
最近的体重纪录: 一个星期减少0.4 公斤 Down
erikahollister
最近的体重纪录: 一星期增加0.2 公斤 Up
 
Siegels
最近的体重纪录: 一星期增加7.6 公斤 Up

birdeegirl的烹饪书

卡路里: 256千卡 | 脂肪: 19.20克 | 碳水物: 2.89克 | 蛋白质: 16.86克
Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
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birdeegirl的最近食物和运动项目


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