As seems to happen all of the time another crisis besides visiting my son and daughter-in-law this last weekend. Food choices were not plentiful and I felt good about my restraint even though I did not eat low carb totally. We came home to a basement full of water and a very big mess. With our clean up friends are bringing food and my basement is sitting in my kitchen and dining room so there is not much of a place to cook for myself. Oh well, without challenges where would we be. I am sticking to my low carb way of eating no matter what.
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73.9 公斤
最近减少: 0.9 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1461 千卡
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脂肪: 98.60克 | 蛋白质: 88.22克 | 碳水物: 29.32克.
早餐: coffee, tillamook cheddar cheese. 午餐: cream cheese, tarragon, tillamook cheddar cheese, eggs. 晚餐: tomato, tillamook cheddar cheese, chuck roast, flour tortilla. 小食/其他: merlot. 更多的......
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稳定体重
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