MFD1979的日记, 2012年09月18日

It's been a long while since I have see the scale move, so I wanted to go ahead and log my weight today! Finally a loss... after almost 3 weeks... goal this week is to see 189. I can do it!

86.2 公斤 最近减少: 9.1 公斤.    还有: 11.8 公斤.    饮食准则: 合理的.