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finally broke the 230 barrier, inconsistent eating and some intermittent fasting seemed to do the trick.
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103.4 公斤
最近减少: 27.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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2023 千卡
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脂肪: 155.27克 | 蛋白质: 107.71克 | 碳水物: 42.28克.
早餐: Perkins Restaurant Applewood Smoked Bacon (4 Slices), Perkins Restaurant Sausage Links (4), Fried Egg. 晚餐: Coca-Cola Diet Coke, Zaxby's Cobb Zalad with Grilled Chicken. 更多的......
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一个星期减少4.2 公斤
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