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Two days in a row that the scale read this. I have to record it, because it hasn't moved in a LONG time!!!
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56.2 公斤
最近减少: 3.7 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1261 千卡
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脂肪: 46.94克 | 蛋白质: 59.35克 | 碳水物: 163.90克.
早餐: veggie sticks, string cheese, canadian bacon. 午餐: south beach grilled chicken caesar wrap sandwich, Baked BBQ Potato Chips. 小食/其他: south beach bar, Chocolate Peanut Butter Dessert, rice meat hotdish, water. 更多的......
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一个星期减少0.0 公斤
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 评论
When you decide to put your mind to it, that scale will most certainly move. :-)
2008年04月18日 会员：: information
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Sometimes the body needs to catch up. How are you doing on water? Drinking enough? Also, how's your sodium? Are you taking in a lot of salt? Just things to think about. Give yourself a big hug and count some of your blessings. Getting stressed about it won't help.
2008年04月18日 会员：: Girl_Illa
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Just keep up the exercise and eating right. The ol body will kick in gear soon and you'll see some good results.
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