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A poor diet, lots of stress, no exercise = moodiness, madness and weight gain.....
Hey there my fat secret friends. Its been a year that I haven't logged on, as you can see i've gone back to my start weight, (even gained an extra pound) But my bday is around the corner and i'm thinking it would be nice to actually fit comfortably in my undies and jeans again. So w/out further ado I shall try to start the fatsmash phase 1 and check in w/ everyone. At least once a week. Hope your all doing well. Take care*
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68.9 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 低.
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一星期增加0.1 公斤
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