|
TOday's weight is the first on my new digital scale (seems a pound higher than my analog one, but I'm going to go with the former and track from this point forward). Also, this weight record is after my lunch.
|
79.2 公斤
最近减少: 1.5 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
|
一星期增加0.6 公斤
|