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A marginal down tick this morning. Yesterday was outstanding. Played pool and bowled with the daughter while my son was doing his thing with the rest of his class. We also saw Avengers Infinity War finally (it was AWESOME!). Made good choices for lunch but I was decidedly odd not to have a tub of popcorn while watching the movie. I did 'mess up' and broke the OMAD IF thing by having a late evening beer with a neighbor when I was helping him with a computer problem. No big deal as I almost always have plenty of room in the cal/carb budget for such a thing but I will say I do feel the difference (at least I perceive it so) this morning by doing that. I don't have the touch of hunger I have become accustom too and welcome now and have a craving for the first time since the start of all things... for nachos of all things!
Oh well, on ward into the new day with a BBQ ahead of me. It's not until 3pm so going to strive to keep my consumption to water and tea until then. Gonna jump on the scoot in a little while and get my head in the wind for a few hours (haven't ridden since Tuesday) before the burger and brat feeding frenzy later :D
I hope your Saturday morning is equally gorgeous as it is here. What ever the case may be, enjoy the day and those around you to the fullest! And keep making those good decisions that bring you closer, even if its only a inch, to your goals. Ciao y'all!
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134.8 公斤
最近减少: 23.9 公斤.
还有: 44.1 公斤.
饮食准则: 合理的.
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1310 千卡
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脂肪: 74.21克 | 蛋白质: 65.03克 | 碳水物: 33.28克.
午餐: Ready Pac Shredded Iceberg Lettuce, Roast Beef, Pepperoni, Salami, Cheese Pizza Topping, Meat Pizza Topping, Negra Modelo Dark Beer, Whiskey (86 Proof). 更多的......
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一个星期减少1.9 公斤
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