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Meddo Goldenhart
日记
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Meddo Goldenhart的个人资料
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体重历史纪录
41到45，总共83
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2015年04月24日
Hugs to those who need and/or want one =)
Sorry I have not been around much the last 2 weeks. I have been busy working on flower beds, and was not feeling well for a few days. I am up a .2 lbs, it is probably water weight, but it still makes me a little sad. I have had a bad craving for something sweet the last few nights. I have always been told if you crave something sweet to eat something salty. Normally this works for me, but not this week=(. Anyway have a good day.
"Today is a good day for a good day"
- Quoted from a TV Show
体重:
最近减少:
还有:
饮食准则:
102.0 公斤
22.3 公斤
22.6 公斤
合理的
(4条评论)
一星期增加0.0 公斤
2015年04月9日
体重:
最近减少:
还有:
饮食准则:
101.9 公斤
22.4 公斤
22.5 公斤
合理的
(2条评论)
一个星期减少2.1 公斤
2015年04月8日
Hugs to those who need and/or want one
I will never understand my body. I finally got 7 hrs of sleep last night, normally i get a couple hours here and there through out the day, and yet I am still tired. you would think I would wake feeling well rested =(
添加评论
2015年04月7日
Hugs to those who need and/or just want one.
I think I got lucky this week-end, I managed to only went up to 227.6. I did a light workout yesterday and then my normal workout today. Unofficial weigh in at 226.0. I think most of the weight was water, but I am happy it is gone. I have to agree with HCB what about the tummy and arm fat. I work my arms during my normal workouts (recumbent cross trainer and resistant bands) but I seem to be getting "bingo arms" and have no clue how to get ring of it.
(2条评论)
2015年04月5日
体重:
最近减少:
还有:
饮食准则:
103.1 公斤
21.2 公斤
23.7 公斤
合理的
(1 条评价)
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