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Meddo Goldenhart
日记
Meddo Goldenhart的日记
Meddo Goldenhart的个人资料
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体重历史纪录
26到30，总共83
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2019年05月4日
体重:
最近减少:
还有:
饮食准则:
102.4 公斤
21.9 公斤
23.0 公斤
合理的
(1 条评价)
一个星期减少0.0 公斤
2015年11月9日
I have been away for a while. Things have been challenging for me since june. Between a loss in the family and having to put one of my 4 legged children to sleep it has not been enjoyable. Add a change in medication while has made the depression worse and causing weight gain it has been had to exercise and eat right. But I am determined to get back to exercising regularly and eatting better.
Hugs to those who need and/or want one.
(7条评论)
2015年11月9日
体重:
最近减少:
还有:
饮食准则:
103.1 公斤
21.1 公斤
23.8 公斤
合理的
添加评论
一星期增加0.3 公斤
2015年06月21日
Hugs to those who need and/or want one =)
*Doing the happy dance* A month ago I bought a BMI & BF% monitor. It is possible that the numbers are not completely accurate, I realize this. But a month ago my BMI was 41.2 and my BF% was 41%. I just check it again, I am only doing it once a month so I don't stress about it. My BMI is now 40.5 and my BF% is 34.7%. Even if the numbers are not accurate I am still glad to see them dropping.
添加评论
2015年06月20日
Hugs to those who need and/or want one =)
I updated my Bio today. When I first wrote the original Bio I was not sure I would be staying here. I have tried other sited and had never found the information and support that I have found here. So for those who wish to, it is there for the reading.
(4条评论)
Meddo Goldenhart的体重历史
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