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Meddo Goldenhart
日记
Meddo Goldenhart的日记
Meddo Goldenhart的个人资料
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体重历史纪录
36到40，总共83
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2015年05月23日
体重:
最近减少:
还有:
饮食准则:
99.3 公斤
24.9 公斤
20.0 公斤
合理的
添加评论
一个星期减少0.2 公斤
2015年05月15日
I have finally made it below to 220 mark. 219.4 So happy!! I have been using protein shakes to help the muscles recover from exercising. So I hope I am burning fat and not muscle.
体重:
最近减少:
还有:
饮食准则:
99.5 公斤
24.8 公斤
20.1 公斤
合理的
(7条评论)
一个星期减少0.7 公斤
2015年05月10日
Hugs to those who want and/or need one =)
Happy Mother's Day to everyone.
I want to thank all the mother's out there who took the care and devotion to be a Mom. But I Especially want to thank the single parents who work twice as hard to provide a good like for there kids. We often forget both on Mothers day and Father's day the single parents who have to be both Mom and Dad. I grew up with both my parents, although my Dad was a workaholic so my mom was both mom and dad a lot of the time. I was a single parent most of the time I was raising my son, so I have played both roles. There is also the special class of Grandparents who provide a safe and loving home for their grandchildren to grow and prosper. I guess what I am trying to say is that anyone who takes on the role of being a mom needs to be remembered today.
We love you all.
(3条评论)
2015年05月8日
Hugs to those who need and/or want one. =)
The scales hate me this week. I knew I over did it on carbs this week, but was hoping I would have lost a little more then a pound. Every pound is a step in the right direction. We can not run forever sometimes we need to walk or even crawl. This week my weight loss is crawling. Hopefully resting up to run next week.
体重:
最近减少:
还有:
饮食准则:
100.2 公斤
24.0 公斤
20.9 公斤
合理的
(5条评论)
一个星期减少0.5 公斤
2015年05月1日
体重:
最近减少:
还有:
饮食准则:
100.7 公斤
23.6 公斤
21.3 公斤
合理的
(2条评论)
一个星期减少1.3 公斤
Meddo Goldenhart的体重历史
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