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1prekteacher
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体重历史纪录
41到45，总共108
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2008年04月5日
ROCK AND ROLL BABY!!!
At last --a great week!
体重:
最近减少:
还有:
饮食准则:
68.1 公斤
13.1 公斤
4.6 公斤
合理的
添加评论
一个星期减少2.2 公斤
2008年03月29日
Arrrrrgh!! Worked out ALL week....cleaning...rollerskating...shopping....gained weight! However, I ate out two days in a row, once chinese and once mexican..and some beer....so I am sure that I am full of sodium and should consider myself lucky ...next week will be better!
体重:
最近减少:
还有:
饮食准则:
70.3 公斤
10.9 公斤
6.8 公斤
低
(1 条评价)
一星期增加1.3 公斤
2008年03月22日
Let the losing (and winning) begin! I went to the gym today and kicked it into high gear!!
体重:
最近减少:
还有:
饮食准则:
69.0 公斤
12.2 公斤
5.5 公斤
合理的
(1 条评价)
一个星期减少0.4 公斤
2008年03月15日
Hormones + Pizza + Tortilla Chips = weight gain! Back to the drawing board!
I think I am joining a gym this week--the same that my husband attends. I should get released from therapy this week, so I will need to do something...get started with the resistance machines there and their cardio equip. I checked it out today and started to form a plan...not there yet, but at least thinking the right direction.
体重:
最近减少:
还有:
饮食准则:
69.4 公斤
11.8 公斤
5.9 公斤
合理的
添加评论
一星期增加0.2 公斤
2008年03月9日
I have not a clue how I had a good loss this week. I mean. I wasn't "crazy" with food--not the way I used to eat on a daily basis--but definitely not tracking...and eating lots of things that I do not usually eat.
It was a seriously stressful week...lots of activities and nights away from home...maybe I got some extra exercise? Who knows. It might bite me back next week!
Have a good week, everyone!
体重:
最近减少:
还有:
饮食准则:
69.2 公斤
12.0 公斤
5.7 公斤
低
(1 条评价)
一个星期减少1.0 公斤
1prekteacher的体重历史
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