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Saskia785
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体重历史纪录
31到35，总共73
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2016年05月6日
Last week turned out a bit of a write off.... new desk job as well, longer hours than I'm used to, lots of sitting compared to my old job, plus I turned my ankle and can't do as much exercise... feeling a bit crappy, tired and depressed. Not good.
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2016年04月28日
体重:
最近减少:
还有:
饮食准则:
69.4 公斤
0 公斤
7.4 公斤
不选择
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2016年04月28日
Goal number two attained!!! Woot woot! Now onto the third and final goal, to land somewhere in the middle between 60-65kg.
体重:
最近减少:
还有:
饮食准则:
69.4 公斤
0 公斤
7.4 公斤
不选择
(12条评论)
2016年04月25日
I weighed myself this morning and I am 200 g beneath my goal weight of 70! It's not my official weigh in day so I'm not putting it in, and I expect it may go up through the week, but still it's nice to have a taste of success :D
(3条评论)
2016年04月23日
Actually we did paintballing yesterday which I put as brisk walking as I have no idea how many calories paintballing would burn... I didn't run a whole lot, and there were plenty of rest breaks, but then there was also all the dashing and diving for cover and squatting behind trees etc. So I think brisk walking is a fairly good approximation.
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Saskia785的体重历史
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