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Made4more
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体重历史纪录
31到35，总共71
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2011年09月25日
I got a more accurate scale so I want to start al over again!
体重:
最近减少:
还有:
饮食准则:
75.3 公斤
0 公斤
11.8 公斤
合理的
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2011年09月25日
OK, I got a new scale so I'm starting my diet from the beginning. It looks like I gain a couple of pounds but actually I have lost a couple if pounds, its just because I have a more accurate scale. Tomorrow is the start of the 30min Challenge. Can't wait to see what i will weigh in 4weeks!
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2011年09月24日
I waisted some of my calories this morning on those lifesaver mints. I usually eat more on my first day off,guess I should of tried to get my chili eaten before midnight. I ate my lunch at about midnight this morning. Nightshift is so screwy. I should be able to split my meal in half since I didn't reach my calorie intake for yesterday.
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2011年09月22日
I got home from work this morning and wanted to eat a Zinger but i stopped myself and i ate a banana instead. Yeah Me!
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2011年09月20日
:{ I think my husband s trying to sabotage me. Tonight he came home with the ingredients to make mud sliders from TGI Friday's and he used ice cream instead of ice. I didn't log this cause I have knw idea how many calories I consumed or maybe I don't want to know ;) We'll I havero get seriousness about exercise and then treats like these wont be that bad.
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Made4more的体重历史
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