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2011年10月15日

2011年10月14日

I'm choosing the Calorie Counting! diet because it's what I'm already doing. I haven't joined any diets on fatsecret because I have been reading two books which have been my inspiration for loosing weight "Never Say Diet" and "Crave" both are Christian based books which encourage a mind change more then a fad diet. But as I was reading "Crave" the author encouraged having a eating plan somerthing that is hard for me to do since I have two preteen kids and a husband who thinks all I have to do "be more active and get a job like he has" ugh :{ I'm a nurses aide in a hospital and he thinks my job isn't active. I burn most of my calories while I'm working. I don't want to be in a fad diet where my weight will be constantly up and down, I need to be free of this burden once and for all. My package sealer was the Bible Verse you choose it's the same one I recently added to my phone's home screen. I am excited to start my journey with you and am excited to see where God will lead us.:-D
体重: 最近减少: 还有: 饮食准则:
73.9 公斤 0 公斤 10.4 公斤 不选择

2011年10月14日

体重: 最近减少: 还有: 饮食准则:
73.9 公斤 1.4 公斤 10.4 公斤 不选择

2011年10月11日

体重: 最近减少: 还有: 饮食准则:
73.9 公斤 1.4 公斤 10.4 公斤 合理的
   添加评论 稳定体重

2011年10月10日

体重: 最近减少: 还有: 饮食准则:
73.9 公斤 1.4 公斤 10.4 公斤 合理的
   添加评论 一个星期减少3.2 公斤


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