注册  |  登录
Made4more
加入2011年06月
帖子
71
正在关注
34
关注者
34
体重历史纪录

初次体重
73.9 公斤
最近减少: 0.3 公斤

目前体重
73.7 公斤
情况: 一星期增加0.1 公斤

目标体重
63.5 公斤
还有: 10.2 公斤
Hi, I'm a 35yo mom of two kids (10&11) I work the nightshift as a nurses aide in a hospital. My work schedule is so crazy its hard for me to have any kind of routine in my life. I work 7p-7a three times a week and 3a-7a one day a week. I like my schedule it allows me to be home more and makes the weeks go fast but I am always tired. Lately I've been cravine some kind of order and routine in my life. Since going day shift doesn't seem to be happening any time soon I have to work with what I have. And I believe that if you "Commit everything you do to the LORD Trust him, and he will help you." Psalm 37:5

Made4more的体重历史


正在关注

M.Trublu
(只有关注者可见
 
NewSarah!
最近的体重纪录: 一个星期减少0.5 公斤 Down
erica96
最近的体重纪录: 一星期增加0.1 公斤 Up
 
beware5289
(只有关注者可见

Made4more的烹饪书

卡路里: 294千卡 | 脂肪: 19.17克 | 碳水物: 29.93克 | 蛋白质: 5.24克
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
卡路里: 81千卡 | 脂肪: 4.67克 | 碳水物: 8.28克 | 蛋白质: 1.58克
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
卡路里: 274千卡 | 脂肪: 6.61克 | 碳水物: 47.78克 | 蛋白质: 8.88克
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
卡路里: 123千卡 | 脂肪: 0.60克 | 碳水物: 25.20克 | 蛋白质: 4.73克
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
卡路里: 50千卡 | 脂肪: 0.16克 | 碳水物: 13.52克 | 蛋白质: 0.28克
Spiced Apple Chips
Delicious homemade dried apple chips.
查看烹饪书

Made4more的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。