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Justdoingtheunstuck
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体重历史纪录
31到35，总共143
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2014年11月3日
Here we are! 100 pounds lost!
Happy to be in Onederland
My celebratory tattoo is scheduled for the 20th (I will have to show pictures once I get it). Enjoyed the day buying some jeans as I had one pair that still fit. I would officially qualify myself as a size 18 now.
I can't really believe I am putting this out there, but here is my before (technically I had lost 10/15lbs by this point but still)
体重:
最近减少:
还有:
饮食准则:
90.6 公斤
45.4 公斤
22.6 公斤
合理的
(45条评论)
一个星期减少0.8 公斤
2014年11月1日
Bracing myself for hitting my first goal weight. Knowing my personality, I am doing what I can to keep myself from getting obsessive about this. At this point I am thinking that I will continue to use my scale, but cover the weight so I am only looking at the other information. The way I see it, what I am doing now, I can easily do for the rest of my life (and I cant imagine doing it differently). If I continue doing this it is only a matter of time until I am at a healthy weight, so there isn't much point in obsessing over it.
earlier this year, I bought a calendar to write my exercise and for journaling(I wanted to start running and improving my time but my knees have kept that from being something I can do right now). On the inside cover I wrote down my misc. and non-weight goals. I haven't looked at it for a few months, but here it is.
Under 200lbs
-- Nearly there!
run 5k
-- Postponed
Pants size 18
-- Between 18 and 20 right now (was 30/32)
fit in all chairs
-- forgot about this one, it was one of the worst feelings in the world, and one that I have not encountered for several months
see collarbone
-- It is there after all!
shirt size 2x
-- Considering I was a 5x this seemed like a big goal, I am wearing 1x lately
Eat in restaurants without feeling watched
-- I thought this would be one of the hardest things to get over. I have gone years feeling uncomfortable eating in front of other people, and feeling really out of place if I went somewhere nice. I can safely say that I have not had this feeling for several months, even when we were on the road trip in California (where I expected to feel most uncomfortable) it really didn't bother me.
fit on rollercoasters
-- Haven't had the chance to try this one out yet, but I can assume that most should be doable now.
All of us have come a long way. Everyonce in a while take the time to look back and remember where you were when you started.
Have a great weekend
(7条评论)
2014年10月30日
So close I can taste it. At this rate I should be at my first goal by Monday :)
I have been having trouble getting my notifications to show up. It wont tell me when I have any, even when I go directly to the notifications page it only shows them up to 4 days ago and nothing since. I checked in my settings and it still says I should be getting them for everything, but nothing will show up. Have any of you run into this?
体重:
最近减少:
还有:
饮食准则:
91.1 公斤
45.0 公斤
23.0 公斤
合理的
(11条评论)
一个星期减少1.3 公斤
2014年10月29日
Moving right along. Looks like my body has readjusted to working nights again (always takes a little while). I did drop my calories to 1400 a day or two ago and I will see if that works out well this time since last time I tried I gained weight.
For the past year I have been recording my food with fitbit but now as I start to separate myself from all of that I have been recording through fat secret again. Fitbit was solely about the calories, which made it a little easier to add things up, but I do much prefer fatsecret. here you get calories but you also get a full breakdown of where those calories are coming from so you can adjust where needed.
per the new scale
weight: 201.2
Water: 41.2
Muscle: 36.2
Fat: 36.4
体重:
最近减少:
还有:
饮食准则:
91.3 公斤
44.8 公斤
23.2 公斤
合理的
(9条评论)
一个星期减少1.5 公斤
2014年10月26日
Been working the late shift at work again. Always throws things off.
体重:
最近减少:
还有:
饮食准则:
91.9 公斤
44.2 公斤
23.9 公斤
合理的
(2条评论)
一星期增加1.3 公斤
Justdoingtheunstuck的体重历史
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