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Crystalmcwarren
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体重历史纪录
26到30，总共37
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2014年01月26日
ok so don't even look at my food log today, I did not get enough food in...ugh but it was so crazy stupid busy!!! Some days it just happens like that...but came home late and didn't want to eat a heavy dinner and then go to sleep on it, so hit my quick fast favorite, Eggs!!! lolol Hope your day was spiffy!
(1 条评价)
2014年01月25日
Great day today, got up and weighed in at 209! Finally out of the teens!!! Yes! Worked hard, feet really hurt and are throbbing..ugh...but overall very successful and NO cheats!
(1 条评价)
2014年01月25日
体重:
最近减少:
还有:
饮食准则:
94.8 公斤
34.5 公斤
29.0 公斤
合理的
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一个星期减少3.2 公斤
2014年01月24日
Not a great day today! Didn't get in any veggies, went to Walmart had great intentions to buy angus burgers and green beans, yes I bought them, but also bought a bag of Russell stover sf candy! ugh and ate the entire bag!!!!!!! What am I doing??? I am under my carb count but not good count. It is all JUNK. I did well till dinner time...why do I do this to myself? Just tell me that? I will never get out of the 200's this way! never!!! Lord Help Me!!!
(2条评论)
2014年01月23日
Good day today, day three of starting over on induction with no cheats at all with bars, shakes or whipping cream...Pray Lord that I can get out of the 200's and get healthy...only through you will I make this happen! I believe that you WILL work through me!!!
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Crystalmcwarren的体重历史
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