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Crystalmcwarren
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体重历史纪录
16到20，总共37
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2014年02月19日
体重:
最近减少:
还有:
饮食准则:
94.3 公斤
34.9 公斤
28.6 公斤
合理的
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2014年02月17日
WOW I have eaten more veggies today than I have in a very long time...It was really good though..but realized how much sugar and carbs are in balsamic vinegar...guess I go back to red wine vinegar instead although I love the balsamic taste...I hope everyone had a great Healthy day today!!! I did! Blessings!
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2014年02月12日
So I went on the community link for people on Atkins, I was saddened when I saw how many people were beating up the plan....people it is not a diet, it is a lifestyle! I have been on this lifestyle for 8 months and have dropped 77 pounds, it isn't boring, it is creative, you CHOOSE to eat the same things over and over and not follow what you are supposed to do and then beat up on the plan! Geesh!!! If it can work for me, it can work for anyone, because I am a food addict! If you don't understand it, or haven't really followed it, don't ruin it for those who may want to try it and are willing to sacrifice a little in the beginning to get where they want to be in the end! You MUST believe to Achieve!!!
Rant Over geesh
(3条评论)
2014年02月12日
体重:
最近减少:
还有:
饮食准则:
94.3 公斤
34.9 公斤
28.6 公斤
合理的
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稳定体重
2014年02月5日
I know this is totally not on topic with diet or exercise for that matter, but I wrote my first resume today in like 25 years. I am applying for a job that will offer the same pay but better hours and will not make me work any nights or weekends any longer. Wow I can't believe I am applying, as I have been at the same job for 12 years...(18 if you count at two different places doing the same thing/transfer). Kind of scary at 50 to think about phase 2 in your life!
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Crystalmcwarren的体重历史
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