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slimatlast
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体重历史纪录
21到25，总共125
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2013年01月8日
My get-up-and-go seems to have got-up-and-left! I have the best of intentions and yet by the end of the day I seem to be sabotaging myself.
Today I am committed to making healthy choices ALL day long!
(2条评论)
2013年01月4日
Journalling has been sporadic at best but I am trying. Does one get points in the game of LIFE for trying?
I seem to be self sabotaging again - not sure why though. If it wasnt moving I was eating it. CRAZY!!! Today is another day - another chance to be sucessful. :)
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2012年12月10日
I have not been doing what I SHOULD have been doing for quite some time and it shows!!!
In all fairness I was doing "ok" (not great but ok)until November, we had a family incident and true to form I handled it by eating. Silly as it sounds...in my little brain I seem to think that eating will make everything better.
So the pants that used to be a bit loose are now a bit TIGHT so I hauled my backside to the DR last week and here I am back at FS.
I am committed to journalizing and finding another challenge or two, hopefully one run by our fearless Captain Shelm.
rhon
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2012年12月10日
体重:
最近减少:
还有:
饮食准则:
101.4 公斤
16.6 公斤
44.7 公斤
低
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一星期增加0.5 公斤
2012年08月14日
the best of intentions....I really do have them, HONEST. I just cant seem to get to a computer on a daily basis to record everything. New day today, new start...so far so good, I have recorded all my consumption up to 16:40.
I have posted reminders around to ensure I LOG my intake, LOG my intake, LOG my intake!
(1 条评价)
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