注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
slimatlast
日记
slimatlast的日记
slimatlast的个人资料
|
体重历史纪录
11到15，总共125
页面:
前一页
1
2
3
4
5
6
7
...
下一页
2014年02月3日
体重:
最近减少:
还有:
饮食准则:
70.3 公斤
47.6 公斤
13.6 公斤
合理的
(1 条评价)
一个星期减少0.8 公斤
2014年01月15日
can we say EATING MACHINE- yikes! I was in my prime yesterday. Better today though. Not sure what brought it on but happy it has passed. Snow storm here today - will this dreaded winter ever end? It is either minus 47 celcius OR mild (-25) and snowing and by snowing I mean over 10 centimetres in one day. Oh and we cant forget the 60km winds that come with the snow - makes for wonderful 3 metre drifts.
Enough of my weather whining.
I am happy I am in this challenge and that I am back recording all my intake.
I am planning on doing a yoga or walking DVD this evening. Need to up the exercise. Running Room Clinic starts again 20 January 2014. Can hardly wait. :)
添加评论
2014年01月14日
I
FINALLY
weighed myself! It has been quite a while since I stepped on the scale. As a participant in the SNOWED IN challenge I felt I should at the very least be providing accurate data about myself. I originally set my goal for 150 but.....I am re-thinking that, I think 140 is more realistic. In any case, I will leave my goal at 150 for now.
Have a great day!
添加评论
2014年01月14日
体重:
最近减少:
还有:
饮食准则:
72.7 公斤
45.3 公斤
16.0 公斤
合理的
添加评论
一个星期减少0.5 公斤
2014年01月2日
After a lengthy absence I am back.
I have not made any RESOLUTIONS but rather ASPIRATIONS.....I aspire journal my food intake and exercise.
Hope everyone is doing well.
添加评论
slimatlast的体重历史
查看完整的历史记录