注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
npetock
日记
npetock的日记
npetock的个人资料
|
体重历史纪录
21到25,总共88
页面:
前一页
1
2
3
4
5
6
7
8
9
...
下一页
2011年03月18日
Good morning all! Phew, got through yesterday. That was a hard one for sure. Im so glad it's over and it's a new day. Last night my husband and I walked to the ice cream store and I got an ice cream. I have been so strict on my diet and yesterday was such a terrible day, I just needed a break and at that point I did not even care if I gained a pound from it. This morning I stepped on the scale to see 128? What? LOST a pound! I know... sometimes you need that sweet treat to boost your metabolism. Hey, Im not complaining :) Well today is going to be a great day. Going to get a lot accomplished today in the 75 DEGREE WEATHER! Woo! Spring and fall are my favorite seasons. Love this moderately warm/cool weather with a breeze. Definitely breaking out a sundress today. I am going to make it a point to be outside today and soak up some sun. I think I need it. I think later today I will walk to the near by park and set up a little blanket and study there. Tonight I go to my favorite restaurant with my husband (you know the one where my debit card was stolen last time? haha Dont care. I love it too much not to go back). And I know I had a cheat yesterday, but I figure I will just have small portions at dinner and do really well the rest of today with good diet and a lot of exercise. My favorite meal is mango chicken consisting of mangos, chicken, red and green peppers, *coughswimminginamangosauce*, and coconut rice. Well, it isn't the most unhealthy meal I can eat, I will tell you that. I have a laundry list of things I need to get done that I neglected yesterday because I was feeling so awful. Hopefully I can get them all done in time. I hope you all have a wonderful day, as I will too. And also I just want to thank everyone who spent the time to comment or write a message to me yesterday when I really needed someone to reach out to me. You were all such wonderful encouragement when I needed it the most. Can't thank you all enough! Wonderful people! Anyway, have a glorious in the great weather the Lord is giving us!
A few things Im excited about:
+My husband to come home from work (even though he is currently sitting next to me haha) I just hate long days away from him
+Going out to our favorite restaurant tonight in downtown philly. Always a good time with good food.
+Im going out shopping today for a new outfit, so that's always fun... which leads me to my next one
+Im getting a new outfit for my friends bridal shower tomorrow. Im in her wedding :)
+MY MOM COMES HOME SUNDAY! Shes been gone since tuesday but it feels like an eternity. Miss her dearly.
+Seeing and feeling the grace and mercy of God through his provisions and also what He keeps from you for reasons unknown. But it's very comforting to know He holds those reasons. Love my God.
Have a beautiful day! :)
(6条评论)
2011年03月18日
体重:
最近减少:
还有:
饮食准则:
58.1 公斤
4.5 公斤
3.6 公斤
合理的
添加评论
一个星期减少3.2 公斤
2011年03月17日
I just walked to the ice cream store with my husband and got an ice cream cone and I DONT CARE! This doesnt mean Im off my diet, it means I needed a break. ESPECIALLY today. Very pmsy day. No worries. At least I walked there. It's about a mile and a half away so it was a good hour walk there and back. Not bad. I started feeling better when my husband got home from work. He's a very good comforter. Hope you all had a good day. All is looking up for me I think. Hopefully I am on the upswing until my period comes.
(3条评论)
2011年03月17日
Could really use some support right now.
(6条评论)
2011年03月17日
Went down .4lbs. Pretty surprised by it actually. Hm, I really dont know what is up with me today. Feeling down and even a bit sick to my stomach. I honestly hate pms. It effects me so terribly. One moment Im very happy and the next I feel next to depressed. I just want my period to come! Tired of these mood swings and cravings. Not looking forward to doing well with my diet today but Im going to really try. Just thinking about my cheat dinner tomorrow. It will taste even better knowing I have been doing so well. It's just hard to find the motivation when you just want to stay under the covers all day. It's very hard for me to be alone when I am pmsing this badly. I dont even know what's going on. I used to get like this all the time with pms but within like the past year and a half it went away. It seems like it's back this time but I hope this doesnt mean pms will be this bad everytime. I really need to start my day with some time with the Lord. Im hoping He clears this up and soon. Just have to remember we go through/deal with everything for a reason. The Lord puts you through seasons of hardship and seasons of joy and we should be thankful for both. Praying for strength today and wishing you all a joyous day. Have a good healthy day, friends.
(3条评论)
npetock的体重历史
查看完整的历史记录