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体重历史纪录
6到10,总共88
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2011年12月12日
体重:
最近减少:
还有:
饮食准则:
57.3 公斤
5.3 公斤
2.9 公斤
合理的
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一个星期减少0.2 公斤
2011年10月16日
Well I gained a few ounces. I really dont care that much though. We had dinner with friends last night, where there would be a lot of pies, carbs, bla bla bla. I went into it thinking that I wasnt going to be too strict with my diet while I was there. I ate some bad things but in very small portions. The rest of the day I ate pitch perfect and I also worked out. So Im not stressing about these few ounces. You cant be super strict every where you go or you'll go crazy....Learned that from the last time trying to diet. Still motivated to do well. Im sure I will be back in the 120's tomorrow. Here's hoping. I hope everyone has a beautiful Sunday! Eat well!
:)
体重:
最近减少:
还有:
饮食准则:
59.1 公斤
3.5 公斤
4.6 公斤
低
(2条评论)
一星期增加1.9 公斤
2011年10月15日
Anybody else do Jillian Micheals "No More Trouble Zones" DVD? Ouch...
(1 条评价)
2011年10月15日
IM IN THE 120'S AGAIN!!!! :) Only.... today is going to be very hard. We are having supper club in which all my friends get together and make great dishes according to the theme. Tonights theme is autumnal. Which means comfort foooods. And then after we are going to pumpkinfest which has fried oreos, funnel cakes, and every other weight gaining food you can imagine. Please wish me luck as I go about my day. I really want to do well. Hoping I can get a work out in the morning, so at least that can help me. I really hope I stay in the 120's though! So exciting! I hope everyone has a really good day! Eat well! :)
体重:
最近减少:
还有:
饮食准则:
58.8 公斤
3.8 公斤
4.4 公斤
合理的
添加评论
一个星期减少1.9 公斤
2011年10月14日
体重:
最近减少:
还有:
饮食准则:
59.1 公斤
3.5 公斤
4.6 公斤
合理的
添加评论
一个星期减少1.9 公斤
npetock的体重历史
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