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npetock
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体重历史纪录
11到15，总共88
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2011年10月13日
Im not sure if this is a true weight or not. I didnt have much to eat yesterday. Only around 600 calories because I couldnt eat all my dinner. I felt a little nauseous last night. I guess we'll see tomorrow what I am. Either way, it makes me happy to see that number again. Hopefully I will be in the 120's again before I know it. Tonight is dinner at the in-laws, and with my mother in law being the best cook I know, it may be a little hard tonight. But I feel like I have the motivation to get through it and do well. Anyway, I hope you all have wonderful days, and keep working hard! :)
体重:
最近减少:
还有:
饮食准则:
59.3 公斤
3.3 公斤
4.9 公斤
合理的
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一个星期减少4.4 公斤
2011年10月12日
LONG day in the hospital for school. (going to school to be a nurse). Stressful, long, ugh. I feel like eating a whole box of pasta. Needing some motivation.
(1 条评价)
2011年10月12日
体重:
最近减少:
还有:
饮食准则:
60.0 公斤
2.6 公斤
5.5 公斤
100％
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一个星期减少5.7 公斤
2011年10月11日
OK. That about sums up my eating for today. I ate really well, although I did not feel super hungry through out the day like I usually do my first day back to dieting. Hoping to see the scale go down tomorrow. I cleaned today for probably a total of 2 hours and my husband and I are about to go for a walk, so that will help. I hope you all had a good diet day!
(1 条评价)
2011年10月11日
Ok. Its been TOO LONG. I am back. I have a trip to aruba in january and I do not want to feel uncomfortable while Im there. I need some motivation and support though! I really want to stick with it this time. BACK IN!
体重:
最近减少:
还有:
饮食准则:
60.8 公斤
1.8 公斤
6.4 公斤
不选择
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一星期增加0.1 公斤
npetock的体重历史
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