JrzyGrl的日记

21到25，总共39

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2010年04月7日

YEAH..I'm yellow. SO happy to be out of the RED ZONE!!! I couldn't wait for my weight chart to change from red to yellow.....FINALLY. The little things that turn us on...lol...Leaving for South Carolina today. I can't wait to see my friend and get away for awhile.

体重:	最近减少:	还有:	饮食准则:
101.7 公斤	12.6 公斤	33.7 公斤	100％

(2条评论) 一个星期减少6.7 公斤

2010年04月5日

So I gained .4 pounds this week. I have stuck to eating only food on the list but obviously I am not eating enough. I just do not have an appetite. Been drinking 1/2 my weight in ounces of water and exercising. I will not give up. Didn't eat any Easter Candy or any of my birthday cake yesterday......

Off to the Dr today for an eval and see what type of meds they suggest for my lovely mood these days. Just praying it won't cause me to gain weight. Looking forward to Wednesday. Going to Pauley's Island to see a friend. Can't wait to get out of here for awhile.......When I come back, I need to make some critical decisions so I am hoping I am thinking clearer by then because right now I am living in a cloud......

体重:	最近减少:	还有:	饮食准则:
103.6 公斤	10.7 公斤	35.6 公斤	合理的

(1 条评价) 一星期增加0.2 公斤

2010年04月3日

I am sooo obsessed with the scale. I weigh myself daily and the digits barely move. I don't get it. I workout everyday between spin classes (6x a week) Sculpt classes (3 x a week) walking and biking on the weekends. I know I am not eating enough but with calories in, calories out....Shouldn't I be losing? I have had my thyroid checked....blood work done....etc....and everything is fine. I gained about 80lbs 2 1/2 years ago after having a hysterectomy and I quit smoking.....I will do/try anything to get my old self back for I am extremely miserable right now. I am planning to ride in some cycle events which I am looking forward to.

I have been divorced for over 16 years and 2 years ago I met the best guy in the whole world and decided to take the plunge, sell my house and we bought a house together....Well, he has informed me that he no longer feels connected to me and hasn't been attracted to me for over a year. He feels it was too soon for him to get involved with somebody (I do agree with that but I told him this before we moved in together) I was happy and content on my own with my sons. Also, my Mom sold her house and moved in with us. I am going through such a hard time and it is getting worse by the day because unfortunately, I am in love with him. I waited all those years and thouht this was finally it.......It pains me physically...I have 2 weeks off from work starting today wich is great because I haven't been able to function very well. I have also been going to counselling and refusing meds. I was trying to get through this on my own but it is getting much worse. Monday I have an appointment for an evaluation to get on medication for depression. I can't believe it has come to this...I have been raising my boys on my own for years...worked hard...ran them to sports..coached their teams....their father was never around. I could handle all of this...no problem...and I have let a man get me into this funk.....ughhhhh....I never considered myself a weak person....

I am worried about going on meds for depression because I hear they make you gain weight. My weight is depressing me too. So which is the worse evil....I know I need help to get through this and be able to make logical decisions. Is anybody aware of any antidepressants that do NOT cause weight gain from experience?

(12条评论)

2010年03月29日

体重:	最近减少:	还有:	饮食准则:
103.4 公斤	10.9 公斤	35.4 公斤	100％

添加评论一个星期减少1.5 公斤

2010年03月28日

I pray that when I weigh myself tomorrow...I have lost weight......please please please....

(2条评论)

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