注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
spinx1971
日记
spinx1971的日记
spinx1971的个人资料
|
体重历史纪录
16到20，总共29
页面:
前一页
1
2
3
4
5
6
下一页
2014年11月19日
I weighed myself three times this morning, even moving the scale to three different places, to make sure this was right...lol. I'll take it! Praise the Lord :)
体重:
最近减少:
还有:
饮食准则:
151.8 公斤
18.8 公斤
26.6 公斤
合理的
(4条评论)
一个星期减少2.1 公斤
2014年11月12日
I am now officially in the 330's!!! Doing a happy dance :) 320's here I come!!!
体重:
最近减少:
还有:
饮食准则:
153.9 公斤
16.7 公斤
28.7 公斤
合理的
(19条评论)
一个星期减少0.8 公斤
2014年11月7日
Today I stepped out of my comfort zone and went for a walk by myself! I know that sounds pretty funny but I am very intimidated to exercise in public, especially alone. I usually walk with my sister but she was at work and I really wanted to get a walk in. Who knows how many more nice days we will have before the snow starts to fly here:) So I bolstered up my courage and put on a pair of headphones and started out jamming to some old school "Stryper". Before I knew it I had huffed and puffed my way to the end of our usual route and back home again! I am feeling quite proud of myself today and motivated :)
(11条评论)
2014年11月5日
Well I am rejoicing that there was a loss but I am still struggling to get into the 330's. It is soooo close...I really thought this was going to be the week :(
Well here is to a new week! Let's get er done!
体重:
最近减少:
还有:
饮食准则:
154.7 公斤
15.9 公斤
29.5 公斤
合理的
(7条评论)
一个星期减少0.4 公斤
2014年10月29日
Well I was hoping for a bigger loss but I didn't get much exercise in this week due to being sick with a chest cold and Achilles tendonitis in my heel...ugg! But at least it was a loss and a new week is beginning! I was just so looking forward to being out of the 340's and into the 330's! Well next week I shall be doing the "happy dance" for sure! :D
体重:
最近减少:
还有:
饮食准则:
155.0 公斤
15.5 公斤
29.8 公斤
合理的
(8条评论)
一个星期减少0.3 公斤
spinx1971的体重历史
查看完整的历史记录