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体重历史纪录
16到20,总共113
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2019年08月30日
(8条评论)
2019年08月21日
Look! Look! I made it to 90kg. Inspired to do my last 10kg.
体重:
最近减少:
还有:
饮食准则:
90 公斤
35 公斤
10 公斤
合理的
(5条评论)
一个星期减少2.0 公斤
2019年08月20日
Yes, exercise does help alot. Red pic taken on the 6th of July and white one was yesterday.
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2019年08月14日
Never in a million years I would have even thought that it was possible for me to run even 1km. Today I acctually joined a Athletic club... And booked my 2nd marathon. I don't knoe whether I an stupid or just so driven by all of what I have achieved but damn I feel great. After my half marathon on Friday I thought I won't be able to make it to the gym or training this week, but yesterday I did a wonderful hour and a half of walking and HIIT cardio and today I felt amazing, should have done it sooner. But still I would have never ever thought I would join a club, specifically not a runners club... Maybe a food club or a craft club... But running 🏃 🤔 Feeling sooooo excited!!!
(2条评论)
2019年08月14日
体重:
最近减少:
还有:
饮食准则:
92 公斤
33 公斤
12 公斤
合理的
添加评论
一个星期减少7 公斤
mevchamman的体重历史
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