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Veritas1958
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体重历史纪录
16到20,总共134
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2024年01月20日
I have a final goal. I really want to return to 65 kg (miles off still!). The image shows a dress I still have, and want to fit into. Dated Dec, 1983.
(2条评论)
2024年01月17日
So, finally I am able to record 77 kg, after eating boxes of chocolates and plum pudding (and potato salad) over Christmas and New Year, as well as indulging in my favourite celebratory drink, Bailey's. I got back onto the bandwagon, and have managed to shed the extra 2 kilos gained by indulging so much.
I really want to get to 70 this year.
体重:
最近减少:
还有:
饮食准则:
77 公斤
2 公斤
15 公斤
低
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一个星期减少0.2 公斤
2023年12月28日
I super-overloaded on carbs on Christmas Day and Boxing Day. I didn't even record what I ate. (Hint: potato salad, plum pudding, custard, Bailey's Irish Cream and chocolates, chocolates, chocolates, on top of a reasonable lunch-time meal). It was so shameful, although I had "given myself permission" to indulge then. New Year's Day will be a similar scenario, because we will have visitors for lunch.
Anyway, gained 2 kilos over the days, although that is also not recorded. The strange thing is that I found the plum pudding and chocolates a lot sweeter than I like. I still ate them, though. I am definitely a carbohydrate addict.
(1 条评价)
2023年12月19日
体重:
最近减少:
还有:
饮食准则:
78 公斤
1 公斤
16 公斤
合理的
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一个星期减少0.9 公斤
2023年12月15日
体重:
最近减少:
还有:
饮食准则:
78.5 公斤
0.5 公斤
16.5 公斤
合理的
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一个星期减少1.2 公斤
Veritas1958的体重历史
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