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Mouse89
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体重历史纪录
16到20，总共27
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2010年04月27日
Once again I am staggering with my eating habits, but this time it wasn't due to my own body (mental and physical issues). My husband had a bad fell and ended up having to have emergency surgery on his hip.. Boy has it been stressful. I have been trying though! It was hard to even care about eating and when I did, I ate wayy too much. I realized that I am a stress eater and a very bad one at that.
Now that my husband is home, we are going to try to eat better...
However, he is going to be mainly in the bed for several weeks. This is going to be a tough time in many ways, but I know we will be able to get through it. This changed my views on many things.. It scared me to the core and made me realize that time is precious.. Especially with my husband and I want to spend our time together being healthy (as much as possible at least) and happy. So I'm going to do my best and not let pain and other issues keep me down like it has. I'm going to get healthy so maybe I can add some extra years of being able to do general activities with my loved ones without much assistance.
Sorry for the rambling, but I wanted to state how my mind is working at the moment.
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2010年04月22日
Doing alright. I did have Northern Indian food last night and I think I made reasonable choices. The main thing is I didn't eat much!
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2010年04月20日
So I am back finally and I am rearing to go. I have been working on my diet for a week or so after an issue with high blood pressure and then I remembered " oh yea, I'm a member at fatsecret." So I am here again and I think this place will help me. I actually reached 218 and now I am back down to 214. I'm going to do my best to get down even further. I deserve this and it took me a while to realize that. It's going to be a hard journey, but I am willing to give it 100% this time.
Matter of fact I went to my doctor to get her advice and she helped me out with nutritional advice. She is also is going to send me to physical rehab once or twice a week so I can get my muscle atrophy in hand. I don't know if I said it before, but I have Charcot Marie Tooth disease. It makes things even more challenging, especially when I try to exercise. Right now exercise is almost impossible due to pain and weakness. Though I am hoping the physical rehab will strengthen my muscles to get me up and walking around my block again regularly and not only when I have a good day hear and there.
Sorry for the rambling, but this is just an update of what is going on with my life.
I will be on here a lot more and will do my best to keep up with my buddies on here.
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2009年10月5日
I've changed my starting date... Offically I am starting today for my diet. Last time wasn't a great time, but now I am ready and motivated to change my habits and my health.
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2009年10月4日
I'm back and non-all too soon. I have been off track for a while now and decided it's time for me to try again. Especially now. I have a wedding next year and I would love to be healthy for both myself and my love during that time. It's hard to lose weight, especially when you are in a up hill battle with other physical conditions, but I need to get my weight back down this time.
Sorry guys for not being around, but I will be more active now hopefully.
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