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Mouse89
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体重历史纪录
11到15，总共27
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2011年05月29日
体重:
最近减少:
还有:
饮食准则:
98.9 公斤
0 公斤
19.5 公斤
不选择
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2011年03月22日
I am back for another time. I'm turning a new leaf and now that my husband is doing this with me I know we both can succeed.
(1 条评价)
2010年10月27日
I stopped dieting again for a while. I am trying to jump back on the wagon again. Hopefully I will be more successful this time.
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2010年05月5日
I haven't lost any weight, but I know I am doing better with eating wise. Low fat, low calorie, etc. Hubby's been helping a lot. I craved potatoes last night and he persuaded me to eat something healthy. Still had the craving up until this morning, but I ate a banana and it died down.
Cravings can mean that you are lacking something in vitamins, etc.. You just gotta figure out what, like mine is potassium. Mine regularly drops due to my health issues and I have to regularly try to keep it up or I'll get horrible cramps and such.
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2010年05月2日
Doing alright and trying to cut out on everything that is bad for me. Ugh that is a long list haha! After eating a lot of salads lately though, I am beginning to crave them. I feel like I really can do this now with the help of my husband backing me up.
Me: " Oooo that crispy chicken looks good for tonight."
Hubby: - Gives the scorning 'you know you shouldn't touch that' look.- " Ohh, what about the grilled??"
Me: -Pouts- "Alright."
Hehe, it sounds mean when you write it in text, but he wasn't. We have been doing that for each other in a more loving way and I swear it's an absolute lifesaver. Having a buddy to be there to say no is the best! I have been able to look away from pizza, fried chicken, mac-n-cheese, Crab Rangoons ( Was REALLYYY HARD!!), Chinese rice, etc.etc....
This will slowly add up and will let me lose weight, with also the new challenge here in fatsecret about Just Saying No to junk food.
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Mouse89的体重历史
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