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jestes992
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体重历史纪录
11到15，总共52
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2014年05月16日
Not really sure how this happened but I'll take it!
体重:
最近减少:
还有:
饮食准则:
88.0 公斤
10.4 公斤
20.0 公斤
合理的
(3条评论)
一个星期减少6.4 公斤
2014年05月14日
Fell off the wagon a lot this last week. Really trying to get back on track. Goal is to lose 10 lbs by Memorial weekend. Let's do this!
体重:
最近减少:
还有:
饮食准则:
89.8 公斤
8.6 公斤
21.8 公斤
合理的
(1 条评价)
一星期增加2.4 公斤
2014年05月10日
Weight still fluctuating every day. Can't shake my sugar cravings, and the sugar free cookies are far from low carb. But overall I'm still losing pounds so I'm happy. Just wish they'd come off faster. And u know they would if I could kick that sugar addiction! Still a work in progress, but I'm happy for the progress I've made so far. Over 20 lbs gone and finally under 200 lbs...I'll take that!
体重:
最近减少:
还有:
饮食准则:
88.5 公斤
10.0 公斤
20.4 公斤
合理的
(2条评论)
一个星期减少0.5 公斤
2014年05月4日
Getting over that "monthly" hump and back on track. No more sugar cravings for this girl! Seeing the results is fantastic! Yesterday I wasn't even hungry most of the day, but made myself eat dinner anyway. Did realize that a diet pop does help with sugar cravings when they get really bad, and it's a lot better than those sugar free cookies or any other cheating. Keeping that one in mind. Making good headway for my next goal. Can't wait to reach it!
体重:
最近减少:
还有:
饮食准则:
88.9 公斤
9.5 公斤
20.9 公斤
合理的
添加评论
一个星期减少3.2 公斤
2014年05月1日
So I fell off the wagon a bit recently. As a sugar addict, once I have a taste, I can't stop. It truly is my heroin. It's been a very difficult week. I've been sick, I've got that "monthly time" craving and bloating, I've had no motivation or energy at all to even try to change. The food I've eaten has made me feel like crud, but I still crave more. Everything I eat makes me feel so disgusted and disappointed in myself to a point that I don't even enjoy it, yet I still eat it. After working so hard to get where I am and know that I still have so far to go, this has been a big setback for me mentally.
That is until this morning. My husband came in to give me a kiss goodbye on his way to work, the way he does every morning. He hugged me hard, grabbed me by the waist, looked into my eyes and told me how proud he was of me and all that I've accomplished. He told me he's noticed a big difference and told me that I was beautiful and always would be. It meant the world to me! As amazing as my husband is, he doesn't typically dole out that kind of sincere encouragement freely!
So needless to say my motivation is back! I'm ready to do this! Luckily my indiscretions haven't cost me much in weight gain, so that's good. My goal is to lose another 20 lbs before summer officially begins. I know I can do this!
体重:
最近减少:
还有:
饮食准则:
90.3 公斤
8.2 公斤
22.2 公斤
低
(4条评论)
一星期增加0.4 公斤
jestes992的体重历史
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