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体重历史纪录
11到15，总共63
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2015年09月2日
I OFFICIALLY SUCK AT MY DIET!! However, I am back on track since yesterday and plan to stick-to-it at least thru the end of the year and beyond. Since I am the only one in the family with a weight problem, there is always junk/fast food being consumed by other family members...which is a severe test to my will power. Sweets are my KRYPONITE!
体重:
最近减少:
还有:
饮食准则:
99.8 公斤
21.1 公斤
34.0 公斤
低
添加评论
一星期增加0.2 公斤
2015年07月1日
Not even loosing 5 lbs a month is not making me a happy camper! I know I'm cutting corners by NOT weighing/measuring and writing down every bite. Started giving away my size 22 & 20 this week so that is SOME progress towards not going back to my evil ways! Blessings to all my FS pals!
体重:
最近减少:
还有:
饮食准则:
98.4 公斤
22.5 公斤
32.7 公斤
合理的
(6条评论)
一个星期减少0.5 公斤
2015年06月10日
The eating plan is going fairly well, although I do slip now and then. I've found that "slipping" is causing my weight loss to stall. My goal is to get under 200 lbs by the end of summer but at this point, I will be glad to get there by Christmas!!!
体重:
最近减少:
还有:
饮食准则:
99.8 公斤
21.1 公斤
34.0 公斤
合理的
(2条评论)
一个星期减少0.3 公斤
2015年05月13日
Did not weight this AM but was able to button a pair of jeans I could not wear 2 months ago! Means I am still loosing! The 223 weight I entered is what I weighed at the Dr on April 20th. The Dr gave me a glowing report (plus a couple of High Fives!) because in 6 months I had lost 48 lbs and lowered my A1C from 6.2 to 5.5! This number is w/in the normal range but could probably go lower still. Oh yeah, I'm also off my blood pressure meds! WhooHOOO! YAY ME!
体重:
最近减少:
还有:
饮食准则:
101.2 公斤
19.8 公斤
35.4 公斤
合理的
(4条评论)
一个星期减少0.4 公斤
2015年02月11日
I'm BAAAAAAAACCCCCCCKKKKKKK!!!!!!!!!!!!
Stopped eating correctly after I had oral surgery at Christmas time 2012.
I let myself gain up to a WHOPPING 271 before the Dr stepped in with the pre-diabetic warning. On 10/13/2014, my A1C was 6.2, if it were 6.5, I would be on meds by now. Dr put me on a no white carbs diet for 6 months. After almost 4 months of dieting I am down 35 lbs, without actually following the Atkins plan 100%. I'm trying really hard but am begining to stall. Encouragement is needed and appreciated!
体重:
最近减少:
还有:
饮食准则:
106.6 公斤
14.3 公斤
40.8 公斤
合理的
(2条评论)
一星期增加0.1 公斤
SingSweet的体重历史
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