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cyd69
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体重历史纪录
71到75，总共137
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2014年04月6日
Well we had a pretty full day. Went up to see my mom and they moved her up to the 4th floor which is a good thing. I was so happy. Got to talk to my nephew Johny who lives in Virginia for a little bit and my cousin Patty who lives in Nebraska. I didn't really do a whole lot today except went shopping and visited my mom. I took my sister and her son home and gathered some work for our nightly out door fire place when it warms up so that is about it for today.
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2014年04月5日
today is Saturday and I got up and went to Curve's to do body basic and we all ended up talking about gardening so we didn't do the class but I did work up a sweat on the machines. Well I took a water pill today and I haven't stayed out of the potty but I needed to cuz I was retaining too water and now I feel great. I have been so off this week with all the running around and than with my mom so hopefully things settle down. I am off to see my mom up at the hospital so on the road again.
(5条评论)
2014年04月4日
Well today is my birthday and I went to Curve's and did the body basics and got my measurements today and I am very happy with them.
weight -399.6 -16.6lbs
bmi -64.49 -2.68
body fat 50% -no change
body fat 2199.80lbs -8.30lbs
ams 20 in -4 in
bust 64 in -1 in
waist 52.5 -.5 in
abdomen 71 in -1 in
hip 70 in -1 in
thigh 37in -4 inches
total in 11.5
So I am very happy with my progress and now I just got to get my calories, fat, and carbs under control. I also need to get an activity monitor so I can see how many calories I am really burning so time to go shopping.
(12条评论)
2014年04月4日
体重:
最近减少:
还有:
饮食准则:
181.3 公斤
12.0 公斤
79.2 公斤
100％
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一个星期减少4.4 公斤
2014年04月3日
Well today has been a rough one. Got a 3:30 am call my mom is on the way to the hospital with chest pains. She didn't have a heart attack which is fantastic but her white cell count is low so they are keeping her to run test on her. she was checking out the guy nurse which means she is okay, she is healthy. She kicked me out of the hospital cuz she wanted me to come home to get some sleep. I went to curve's and went to take care of some bills. got home ate a light lunch and laid down. Boy did my head hurt. will be going up later to check up on her. time to go out and play in the garden some more and relax first
(6条评论)
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