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sarah_cook2007
日记
sarah_cook2007的日记
sarah_cook2007的个人资料
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体重历史纪录
61到65，总共163
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2012年04月4日
体重:
最近减少:
还有:
饮食准则:
90.7 公斤
15.9 公斤
22.7 公斤
合理的
(2条评论)
一个星期减少1.6 公斤
2012年04月3日
Good morning everyone. I rejoined my gym last night and went to Zumba class. After an hour of zumba i did an hour of cardio on the elliptical. I was SO disgusting sweaty but it felt good! Tonight I am going to kettlebell class. I'm excited!
(7条评论)
2012年04月2日
Son of a bitch! I'm on my period. I'm bloated. I'm cranky. I'm at work. I'm still not in onderland. AND I gained a pound. Fuck
体重:
最近减少:
还有:
饮食准则:
91.2 公斤
15.4 公斤
23.1 公斤
合理的
(8条评论)
一星期增加1.1 公斤
2012年03月30日
why did i have to hit a plateau at 200.0? please body shed another .1 of a pound to ease my mind and put me in onederland!
体重:
最近减少:
还有:
饮食准则:
90.7 公斤
15.9 公斤
22.7 公斤
合理的
(12条评论)
稳定体重
2012年03月26日
Soooooooo...I have mono :( Thats why I didn't get to hike up stone mountain this weekend, I am just way way way too weak. I am still at work with F*$%ing mono! Only because my boss is such a B****. I still went to my boyfriends over the weekend. We went to joes crab shack and saw the movie Friday night. I didnt even end up eating any crab...I just had a salad that I barely ate any of. I've completely lost my appetite. Saturday I barely ate anything all day...just had a bite of pancake...then a few bites of soup...which I had to force myself to eat. I didn't lose a pound though... which was shocking to me. Still not in onederland...
Saturday instead of going to hike up stone mountain we went and walked around this place called Noah's Arc in Locust Grove. Its a place where they've rescued animals and it's completely free to get in. I was suprised how much they had there. lions, tigers, bears, monkies, buffalo, ostrichs...all kinds of things. I was completely out of energy after walking that which sucks because it was such a beautiful day. We went back to my boyfriends and I fell asleep watching tv with him and I slept a solid 14 hours. Sunday I still didn't want to eat anything but i FORCED myself to eat a 6 inch sub from subway in hopes it would give me more energy. I ate every bite...still not much energy.
Today after work I have to go to the senior center and do some volunteer work I already promised I'd do. It's only playing games with old nursing home people, but I just don't feel like it! I'll still do it though; I'm big about keeping my word. Then I'll go straight home and straight to bed.
(12条评论)
sarah_cook2007的体重历史
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