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sarah_cook2007
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体重历史纪录
56到60，总共163
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2012年04月11日
Work has been so crazy busy lately. I didn't get to check fatsecret yesterday at all!
I am taking it easy this morning at work until I have to really get busy in about 15 minutes.
Anyhoo. I thought I would tell you all how big-headed people are trying to make me. It's as if I cant walk down the hallway at work without someone commenting on how great I am looking and how much weight I have lost and asking me how I've been doing it. The comments are doing wonders on my low self-esteem. I actually FEEL pretty which is something I've rarely ever felt.
I am currently 135 pounds lighter on the scale than I was at the heaviest I ever saw on the scale (which wasnt the heaviest I ever was because there was a point where I was afraid to get on and dieted for a few weeks THEN got on and it was 333) With that being said I have lost an entire person off of me. I noticed yesterday when I was wearing high heals all day my feet didnt hurt! Which is so strange because that's never happened. When I had 135 extra pounds on me in these same shoes, my feet would be KILLING me after only an hour or so on them. I've also noticed climbing stairs now is SO much easier I dont mind not taking the elevator. Before I would be red in the face and breathing hard with my heart rate up almost breaking a sweat just from climbing one flight of stairs. Now it's nothing.
What other everyday benefits have you noticed with your weight loss? Are you able to do things now that you never would have been able to do before? What things? Have your confidence and self esteem levels altered? Knowing what you know now what advice would you give your old self? I would tell my old self that I wasn't healthy like I liked to have believed and I actually felt worse than I realized because I never knew it was possible to feel as good as I feel now.
(10条评论)
2012年04月9日
Lost another pound deeper in onederland :)
Didnt actually get to go camping this weekend :( BUT We are definitely going next weekend. I'm looking forward to it!
体重:
最近减少:
还有:
饮食准则:
89.8 公斤
16.8 公斤
21.8 公斤
合理的
(6条评论)
一个星期减少1.1 公斤
2012年04月9日
体重:
最近减少:
还有:
饮食准则:
89.8 公斤
16.8 公斤
21.8 公斤
合理的
添加评论
一个星期减少1.1 公斤
2012年04月6日
OMGOMGOMG....ONEDERLAND.........FINALLY!
Happy GOOD FRIDAY! AND WHAT a GREAT Friday it is!!!!
This is the first time a ONE has been the first digit of my weight in my entire adult/teenage life. I havent been in the hundreds since I was 11 years old until now. It feels surreal.
SOoooo this weekend I will be getting my new workout outfit and I am going fishing/camping with my boyfriend. I've never been camping before. I'm kinda an indoorsy..city kind of girl who cant stand to see a bug. This should be interesting. I cant even bait my own fishing hook unless Its with a hot dog or one of those plastic worms. And once I catch a fish you can just forget about it. I will NOT be the one to take it off the hook.
I've decided to start saving up money to get me a nice bike. I want to start cycling...Helewis inspired me to do this :) Does anyone have any suggestions/tips as to what kind of bike I should get? I'm 100% clueless.
Have a great weekend everyone. I'll be away with no internet in the woods with a can of dry shampoo and bug spray. I will see you all monday :)
体重:
最近减少:
还有:
饮食准则:
90.3 公斤
16.3 公斤
22.2 公斤
合理的
(19条评论)
一个星期减少1.6 公斤
2012年04月5日
still 200.0 pounds AND I pooped... a lot! stupid plateau.
I just have to tell everyone...I am in love. SERIOUSLY! I've never felt this way for someone in my life. Everytime I'm with him or I think about him my stomach twists up and my heart flutters and skips beats. He is so amazingly sweet. I went to his place last night and he cooked me dinner. Grilled tilapia, lima beans, and mushroom brown rice. It was so good and pretty healthy. He knows I want to lose 50 more pounds and he tried to make the dinner really healthy. I only drink water, and sometimes juice. He used to drink NOTHING but mountain dew... and he said I inspired him to stop drinking cokes. So now he is drinking only sweet tea (lol idk how much better that is but i think its cute he is making an effort to be healthier...) I cant wait for it to be tomorrow because I get to see him again
(12条评论)
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