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Veritas1958
日记
Veritas1958的日记
Veritas1958的个人资料
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体重历史纪录
51到55，总共134
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2016年08月12日
体重:
最近减少:
还有:
饮食准则:
82 公斤
34 公斤
4 公斤
合理的
添加评论
一个星期减少0.5 公斤
2016年07月29日
Any downsides to losing this much? Flabby arms! Loathsome! But, feeling better, being able to move around more easily, knowing that I'm healthier, knowing that there is less stress on my bad knee, plus being able to fit into nicer clothes, makes it a small[-ish] price to pay.
I also don't mind being in photographs anymore. That's a 'first' for me. For years I've avoided being in front of the camera. Just the few photos that I've recently had printed out are showing me why I wasn't imagining things. Anyway, yet more reason to declare that I can't go back!
体重:
最近减少:
还有:
饮食准则:
83 公斤
33 公斤
5 公斤
合理的
(2条评论)
一个星期减少0.3 公斤
2016年07月18日
体重:
最近减少:
还有:
饮食准则:
83.5 公斤
32.5 公斤
5.5 公斤
合理的
添加评论
一个星期减少0.3 公斤
2016年07月11日
体重:
最近减少:
还有:
饮食准则:
83.8 公斤
32.2 公斤
5.8 公斤
合理的
添加评论
一个星期减少0.1 公斤
2016年07月1日
I am attempting to remain fairly stable, and, if possible, lose a little until I reach 80 kg. Three people have commented that I should go lower than that, for my health, whilst others have agreed that I not go below 80. I feel fine (apart from the 'gammy' knee) and have virtually bought a whole new wardrobe. Clothes that I bought when I was 95 to 100 kg now look too big on me.
Technically, I am still at least 15 kilos overweight. I don't look thin, by any means, except a little in the face.
Perhaps I'll just let the healthier eating habits decide. I have to keep recording, however. Don't want to go back there, ever......................
体重:
最近减少:
还有:
饮食准则:
84 公斤
32 公斤
6 公斤
合理的
(1 条评价)
一个星期减少0.2 公斤
Veritas1958的体重历史
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