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maw1966
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体重历史纪录
6到10，总共87
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2011年09月26日
体重:
最近减少:
还有:
饮食准则:
67.1 公斤
24.9 公斤
1.4 公斤
合理的
(3条评论)
一个星期减少0.7 公斤
2011年09月19日
Hello 140's! Can't believe I finally made it! 4.6 lbs to go till I reach my goal...I was hoping to be there by the start of october but if I dont, by the end of october will work. Would like to be in maintenance by the holidays.:) Cant believe Im really this close. I feel really motivated now although the whole maintenance thing is kind of overwhelming to think about. Losing has never been a problem with me keeping it off has been. But Im determined to do it this time!
体重:
最近减少:
还有:
饮食准则:
67.9 公斤
24.2 公斤
2.1 公斤
合理的
(9条评论)
一个星期减少0.6 公斤
2011年09月14日
Daughter wanted to celebrate tonight. Her pick was Olive Garden... NOT a low carb friendly place to eat! But this was her day so I did the best I could by not eating breadsticks (love them!) or pasta (love that more than the bread!) or the pumpkin cheesecake with gingerbread crumbles (sigh love that most of all). Went over but think I will be alright. So I am going to try my own pumpkin cheesecake this weekend.. the low carb kind :D We had very fall like weather today, the high was 63 :)...and that sounds so good! I love autumn foods with all the pumpkin and spices. Time to start looking up some low carb autumn recipes. Salads dont make the cut for me in cooler weather.
(3条评论)
2011年09月12日
体重:
最近减少:
还有:
饮食准则:
68.5 公斤
23.6 公斤
2.7 公斤
合理的
(1 条评价)
一个星期减少1.1 公斤
2011年09月9日
I am going to try to cut back on sweetener. I use it alot in ice tea, coffee and other drinks. Going to start this tomorrow.
(1 条评价)
maw1966的体重历史
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